BULLYING Is an ongoing problem in life. Some ideas about how to cope (Shutterstock).

A high school student addressed the local school board on Tuesday and complained that he was being bullied.

It was a rather brave thing he did, I thought, “taking it to the top,” so to speak. He said that his school wasn’t doing enough – or even, very much – to rescue him from this situation.

Not knowing any of the facts, I’m not in a position to judge anybody, but it did get me thinking about the topic.

The education world is publicizing its “no-bully” policies and vows to stamp out hate, but that strikes me as a heavy lift. Bullying is as old as Moses and as inevitable as acne.

To me, it seems generational, like wealth. A father – who was bullied by his dad – bullies his elder son. That lad, in turn, bullies his younger brother.

And he, when he reaches the “right” age, bullies younger and smaller kids.

Bullies are often victims or outcasts of some kind, with anger issues and self-image problems. Our better angels might wish to guide them off that path with kindness and understanding, but there will never be enough teachers, counselors, etc. with those skills and time to solve the problem.

So, here’s my advice to the bullied. Yes, seek help from family, school, etc., But don’t count completely on that. Consider this:

• Find your tribe: Lonely souls are often the ones picked on because they seem the most vulnerable. Join a group – band, cross country team, yearbook, German Club – and work to be an active member. It’s safety in numbers and a way to make friends.

• Be prepared to stand up for yourself: I know, that sounds dicey and your mileage may vary. But most bullies are – deep down – cowards. Consider the possibility that standing your ground may be all you need. I’ve seen it work, time and again. Your courage may rally other people to your side.

• Act early: The longer you let the bully harass you, the degree of grief is likely to escalate and encourage others to join in. Push back – literally or verbally – initially, and your bully is likely to move on.

• Self-assess: I hate to encourage conformity, but – as the Japanese say – the nail that stands up. gets the hammer. If there something about your grooming, dress, etc. that might invite mocking? Is it fixable? Should you?

Bullying, I’m sorry to say, doesn’t end after youth. Insecure jerks seeking to establish dominance over others will be found for the rest of your life.

The sooner you develop – and stick to – your self-defense strategy, the less likely you’ll be a target.